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Post by jamlander on Feb 1, 2012 21:43:46 GMT
Join a running club, the slower you run the more birds you run with. If you see something fitter in a faster group then it will give you an incentive to get to the next level. Sometimes it's worth lagging behind the pace to check out the lycra in front. Inspired yet. have you been nicking my tactics  I'm worried about you now, you only run with men |
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Post by rhodesy on Feb 1, 2012 23:09:33 GMT
Smug, fit cunts.
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Post by aworldofmyown on Feb 5, 2012 10:30:03 GMT
a fresh 6 miler this morning, I even wore long trousers for once  |
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Post by Orbs on Feb 5, 2012 12:30:58 GMT
9.1 miles in the snow |
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Post by jamlander on Feb 5, 2012 12:45:43 GMT
Alsager 5 mile race today. Shit conditions, snow and slush, 34 minutes and 25 seconds and I even had to stop and tie my lace  |
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Post by jamlander on Feb 5, 2012 12:46:57 GMT
9.1 miles in the car ;D |
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Post by WineDelilah on Feb 5, 2012 13:31:37 GMT
9 hours in the pub |
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Post by aworldofmyown on Feb 5, 2012 14:32:56 GMT
Alsager 5 mile race today. Shit conditions, snow and slush, 34 minutes and 25 seconds and I even had to stop and tie my lace hopefully wont be like that at the pie and peas in August, a good time though we had to run to the train station and back this morning, everywhere else was too icy |
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Post by jamlander on Feb 5, 2012 14:58:53 GMT
Alsager 5 mile race today. Shit conditions, snow and slush, 34 minutes and 25 seconds and I even had to stop and tie my lace hopefully wont be like that at the pie and peas in August, a good time though we had to run to the train station and back this morning, everywhere else was too icy The consenus from the lads who can run was that the conditions were putting one minute plus on to the times. I'm more than happy with the time but frustrated because I expected to run this race around 33 minutes. Did many turn up this morning? Bet the tea tasted even better ;D |
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Post by aworldofmyown on Feb 5, 2012 15:30:43 GMT
hopefully wont be like that at the pie and peas in August, a good time though we had to run to the train station and back this morning, everywhere else was too icy The consenus from the lads who can run was that the conditions were putting one minute plus on to the times. I'm more than happy with the time but frustrated because I expected to run this race around 33 minutes. Did many turn up this morning? Bet the tea tasted even better ;D 6, 2 left straight away and 2 turned back after a mile or so, no tea as the pipes were frozen in the clubhouse, it was straight home after |
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Post by jamlander on Feb 5, 2012 16:20:28 GMT
The consenus from the lads who can run was that the conditions were putting one minute plus on to the times. I'm more than happy with the time but frustrated because I expected to run this race around 33 minutes. Did many turn up this morning? Bet the tea tasted even better ;D 6, 2 left straight away and 2 turned back after a mile or so, no tea as the pipes were frozen in the clubhouse, it was straight home after Well at least you've seen more of the good lady today ;D |
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Post by jamlander on Feb 5, 2012 18:49:38 GMT
Results published 177th out of 560 - 440 didn't turn up |
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Post by Orbs on Feb 5, 2012 18:51:59 GMT
Alsager 5 mile race today. Shit conditions, snow and slush, 34 minutes and 25 seconds and I even had to stop and tie my lace  |
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Post by aworldofmyown on Feb 10, 2012 17:50:18 GMT
blood pressure 104 over 60 not bad for a quinquagenarian
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Post by Orbs on Feb 12, 2012 15:00:15 GMT
11 miles today - plodded round quite nicely. Not a great time but I like to take it steady |
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Post by Donkey on Feb 12, 2012 15:39:23 GMT
Isn't it a bit cold to exercise?
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Post by Pretty Little Boother on Feb 12, 2012 15:44:33 GMT
Isn't it a bit gay to exercise?
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Post by Dharma Bum on Feb 12, 2012 15:47:55 GMT
Isn't it a bit gay to exercise? EDIT: Fuck's sake, I knew I should have done this when I first thought of it. |
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Post by jamlander on Feb 15, 2012 19:01:24 GMT
Back to the track tonight for a 5K - 20 minutes and 23 seconds.
Did my first half marathon on Sunday in 01:36:49.
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Post by Orbs on Feb 15, 2012 19:11:38 GMT
Back to the track tonight for a 5K - 20 minutes and 23 seconds. Did my first half marathon on Sunday in 01:36:49.   |
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