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Post by Stokiecat on Apr 26, 2012 20:25:19 GMT
Having been a disgrace for a few years now I've decided it's time I actually got off my fat arse and did some stuff. I started a diet on Tuesday and tonight is my last bottle of wine for a couple of months.  I have also done 60 minutes of high intensity aerobics, the first proper exercise Ive done for two years, and now my bum wants to die. |
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Post by Dharma Bum on Apr 26, 2012 20:47:20 GMT
Cutting out the booze to exercise is a worse idea than cutting out the fags.
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Post by PoisonedMonkey on Apr 26, 2012 23:48:04 GMT
I'm doing well at the moment to be perfectly bastard honest. Yesterday i did 8.4 miles i kid you not. Tomorrow, i'm doing nowt  |
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Post by BusterHighman on Apr 27, 2012 0:06:02 GMT
I have also done 60 minutes of high intensity aerobics, the first proper exercise Ive done for two years, and now my bum wants to die. I've just cum. |
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Post by PoisonedMonkey on Apr 27, 2012 0:40:56 GMT
I have also done 60 minutes of high intensity aerobics, the first proper exercise Ive done for two years, and now my bum wants to die. I've just cum. Me too. Into my hand. Then i rubbed it into the soles of my feet. I love feet |
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Post by WineDelilah on Apr 27, 2012 7:34:13 GMT
Having been a disgrace for a few years now I've decided it's time I actually got off my fat arse and did some stuff. I started a diet on Tuesday and tonight is my last bottle of wine for a couple of months. I have also done 60 minutes of high intensity aerobics, the first proper exercise Ive done for two years, and now my bum wants to die. ;D I'm going to a wedding in July in Tel Aviv (going to be 40 degrees, apparently..) want to drop a stone quickly, so have just done the Dukan diet for 5 days, dropped 8lb  will eat and drink what I want at the weekend and then go back on diet again next week - repeat ad nauseum until I can squeeze into the dress I've bought... ;D I swim a lot, so that cancels out the alcohol... (in my view) ;D Buggered if I'm going to cut out all the fun.. ;D |
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Post by aworldofmyown on Apr 27, 2012 8:21:53 GMT
Having been a disgrace for a few years now I've decided it's time I actually got off my fat arse and did some stuff. I started a diet on Tuesday and tonight is my last bottle of wine for a couple of months. I have also done 60 minutes of high intensity aerobics, the first proper exercise Ive done for two years, and now my bum wants to die. ;D I'm going to a wedding in July in Tel Aviv (going to be 40 degrees, apparently..) want to drop a stone quickly, so have just done the Dukan diet for 5 days, dropped 8lb will eat and drink what I want at the weekend and then go back on diet again next week - repeat ad nauseum until I can squeeze into the dress I've bought... ;D I swim a lot, so that cancels out the alcohol... (in my view) ;D Buggered if I'm going to cut out all the fun.. ;D I'll help you lose a few pounds  Did an hour in the hotel gym last night, then 30 minutes in the pool, jacuzzi, sauna. Then went out and had 2 pints of bass 2 pints of guinness and 4 bottles of tiger with a 3 course thai - calorie balancing  |
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Post by Orbs on Apr 27, 2012 8:32:41 GMT
8 miles last Sunday before breakfast - Step it up gradually now 'till the Nottingham half in September. Anyone else fancy it? Poisoned? Northers?
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Post by aworldofmyown on Apr 27, 2012 9:07:12 GMT
8 miles last Sunday before breakfast - Step it up gradually now 'till the Nottingham half in September. Anyone else fancy it? Poisoned? Northers? I've already entered the English half marathon in September, what date is the Nottingham one? Chester Half marathon in 2 weeks, I'd best stop this drinking ale lark for a couple of weeks. |
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Post by Orbs on Apr 27, 2012 9:14:14 GMT
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Post by PoisonedMonkey on Apr 27, 2012 10:28:47 GMT
I will have a sneaky peak Orbs and weigh it up Would the Notts half involve going on the piss afterwards? Maybe then i'll be swayed. |
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Post by Nyron Nonceworthy on Apr 27, 2012 10:36:09 GMT
I reckon I could win the Nottingham half.
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Post by aworldofmyown on Apr 27, 2012 10:36:27 GMT
I'll see if it ties in with my autumn marathon training plan. Oh and like PM says after run drinks at yours, and if Mrs Orbs is in as well, we'll all do it |
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Post by aworldofmyown on Apr 27, 2012 10:36:53 GMT
I reckon I could win the Nottingham half. marathon or mile |
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Post by Nyron Nonceworthy on Apr 27, 2012 10:39:40 GMT
I reckon I could win the Nottingham half. marathon or mile Both. |
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Post by aworldofmyown on Apr 27, 2012 12:18:02 GMT
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Post by Orbs on Apr 27, 2012 17:46:47 GMT
Right lads - yer on!
There will be plenty of time for you to dab in on Mrs Orbs. You'll be on the vinegars, high 5'ing while I'm approaching the 8.5 mile mark.
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Post by aworldofmyown on Apr 27, 2012 18:04:15 GMT
the race is on to avoid sloppy seconds then PM |
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Post by Orbs on Apr 27, 2012 18:14:05 GMT
the race is on to avoid sloppy seconds then PM firsts. |
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Post by Stokiecat on Apr 28, 2012 10:48:41 GMT
Having been a disgrace for a few years now I've decided it's time I actually got off my fat arse and did some stuff. I started a diet on Tuesday and tonight is my last bottle of wine for a couple of months. I have also done 60 minutes of high intensity aerobics, the first proper exercise Ive done for two years, and now my bum wants to die. ;D I'm going to a wedding in July in Tel Aviv (going to be 40 degrees, apparently..) want to drop a stone quickly, so have just done the Dukan diet for 5 days, dropped 8lb will eat and drink what I want at the weekend and then go back on diet again next week - repeat ad nauseum until I can squeeze into the dress I've bought... ;D I swim a lot, so that cancels out the alcohol... (in my view) ;D Buggered if I'm going to cut out all the fun.. ;D Holy shit 8lb in a week? I think I need to do that.... Although in truth I'm aiming for a loss of 2lb a week whilst upping my exercise from nowt to 3 to 4 times a week. I'm not masively overweight but I am massively unfit, conna even run for a bus  |
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I have also done 60 minutes of high intensity aerobics, the first proper exercise Ive done for two years, and now my bum wants to die.
will eat and drink what I want at the weekend and then go back on diet again next week - repeat ad nauseum until I can squeeze into the dress I've bought... ;D
