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Post by Campervan Von Bigglesworth on Mar 29, 2012 12:48:15 GMT
I find an excercise bike ideal for storing ties on....
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Post by Dharma Bum on Mar 29, 2012 14:28:04 GMT
Might go to the gym tomorrow.
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Post by aworldofmyown on Mar 29, 2012 14:33:48 GMT
THIRTY QUID!? Remember I'm a filthy, peasant student Al ;D I'll go for a jog tomorrow, see how far I can run first because I know I can't do three/four miles just yet. Literally done nothing in terms of running for five years and I'm just not fit at all anymore If, say, I did a mile for a week, then the week after did two miles and so on and so forth, do you reckon that'll work? yes, and in no time at all you'll catch them 80 year old grannies  you should be able to do at least 2 miles at a slow pace straight off  |
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Post by SuperRickyFuller on Mar 29, 2012 14:40:33 GMT
THIRTY QUID!? Remember I'm a filthy, peasant student Al ;D I'll go for a jog tomorrow, see how far I can run first because I know I can't do three/four miles just yet. Literally done nothing in terms of running for five years and I'm just not fit at all anymore If, say, I did a mile for a week, then the week after did two miles and so on and so forth, do you reckon that'll work? yes, and in no time at all you'll catch them 80 year old grannies you should be able to do at least 2 miles at a slow pace straight off Cheers Northers, I'll have a crack at two mile tomorrow (if I get out of bed) ;D |
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Post by Nyron Nonceworthy on Mar 29, 2012 15:01:51 GMT
Playing a lot of football lately. My knees are feeling it but I'm enjoying it more than I have done previously.
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Post by aworldofmyown on Mar 29, 2012 19:00:51 GMT
yes, and in no time at all you'll catch them 80 year old grannies you should be able to do at least 2 miles at a slow pace straight off Cheers Northers, I'll have a crack at two mile tomorrow (if I get out of bed) ;D fookin students  my pet one has arrived home tonight, first time since 7th january, had a take away curry and not left the xbox for an hour and a half; the wife threatened to take him the gym tomorrow and he nearly shat himself ;D |
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Post by aworldofmyown on Mar 30, 2012 19:23:28 GMT
this discomfort is spreading, think I may have a hernia, back to the docs on Monday (well at least try and get an appointment in the next 3 weeks) Get it checked out Northy..and I hope for your sake you get a friendly, young female Doctor to assist in diagnosing your 'groin' strain... ;D all checked out, local GP and then BUPA, no hernia which is good news, I'd torn my abductor muscle, strained the groin and tendon, and then pulled a back muscle, probably using the rowing machine too much to compensate for not running  I'm like frank spencer ;D good news though, the abductor muscle is healing and its the scar tissue causing the discomfort and I need to jog slightly to help it heal properly |
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Post by Mr Katy Perry on Mar 31, 2012 10:14:59 GMT
went on a 5 mile bike ride last weekend no i didnt i just wanted to post this pic  |
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Post by aworldofmyown on Mar 31, 2012 10:30:19 GMT
how many miles did they do |
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Post by Mr Katy Perry on Mar 31, 2012 10:34:40 GMT
i nearly did ten years  |
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Post by aworldofmyown on Apr 1, 2012 12:56:11 GMT
I'm back slow 5 mile run early this morning and just had a walk along the sandstone trail, lovely day for it |
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Post by aworldofmyown on Apr 6, 2012 11:45:08 GMT
steady 7 miles this morning, ran as slow as Orbs just to do things gradually Had to stop twice and tell fat people to pick up their dogs shit  |
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Post by PoisonedMonkey on Apr 7, 2012 0:12:55 GMT
Fitness can fuck itsen reet off this weekend.
Not even thinking about my running trainers until tuesday!
Lets all drink beer and swear.
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Post by aworldofmyown on Apr 19, 2012 6:55:25 GMT
10k PB on Sunday, 48.30, getting quicker now I'm getting older |
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Post by aworldofmyown on Apr 24, 2012 6:26:17 GMT
back to physio this morning, hopefully get the all clear and get back into it at full tilt  |
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Post by SuperRickyFuller on Apr 24, 2012 11:54:11 GMT
I still haven't started jogging ;D
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Post by Uncle Heinrich on Apr 24, 2012 14:08:34 GMT
I've been trying to go running about 5 times a week but the best I've ever managed is 3.
I've got that Nike+ GPS app that tracks the route and shows you where you went fastest/slowest... it also tells you at regular intervals your distance/average speed and how you're doing compared to previous runs. Such a good app!
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Post by Donkey on Apr 24, 2012 16:48:30 GMT
Having just played football and not been fatigued at all during it, I have decided it isn't because I'm as physically fit as Jon Walters, it is because I don't fucking move.
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Post by aworldofmyown on Apr 24, 2012 19:57:32 GMT
I started Pilates class tonight, core and lower back strengthening etc. I felt awkward as I was the only man there, the 'on all fours and do the cat stretch' was interesting, especially as I'd positioned myself at the back of the room |
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Post by BusterHighman on Apr 24, 2012 21:41:49 GMT
I was going to read all 10 pages but felt tired just thinking about it.
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my pet one has arrived home tonight, first time since 7th january, had a take away curry and not left the xbox for an hour and a half; the wife threatened to take him the gym tomorrow and he nearly shat himself ;D
I'm like frank spencer ;D
